Marathon Season

Last week I announced my desired marathon schedule.  This week the next phase is coming together nicely.  In order to be able to run the St. George marathon, you need to be selected in the […]

Marathon Schedule

Finally I am putting down to paper my marathon race list for this season. Some of my favorite races are Hurricane Half Marathon, HobbleCreek Half Marathon, Top of Utah Half Marathon, Top of Utah Marathon, […]

Exercise Catch up

Well, once again I haven’t been very diligent in posting exercise success. Quick recap – this week I did 10.75 miles on tuesday and 5.25 miles on thursday. Monday and wednesday were strength and conditioning. […]

Exercise update 4.15.2010

Well, it has been quite a while since I last updated on my exercise routine.  Some of that is due to being caught up in the work routine and not exercising.  Some of that is […]

20100203 21H00

Quick workout today.  Had wanted to go much longer but it just wasn’t the day for that.  It is very difficult to look at a empty treadmills, ellipticals and bikes and to have none of […]