Well, it has been quite a while since I last updated on my exercise routine. Some of that is due to being caught up in the work routine and not exercising. Some of that is because I started to question whether I should be blogging that information like that. Posting what time you exercise and then if it becomes a pattern – seems to be very predictable.
Both are lame excuses.
I have resumed exercise. I am working on a routine currently and am about to take that routine up to two-a-days. I like two-a-day workouts. They are hard on the body – but the rewards are high. I am hoping that it will be enough to kick my butt into gear for a while. Then I will back off to single workouts and then back to two-a-days in preparation for marathon season. I will allow myself two to three weeks (off two-a-days) before the first marathon to let the body recover.