Marathon Season

Last week I announced my desired marathon schedule.  This week the next phase is coming together nicely.  In order to be able to run the St. George marathon, you need to be selected in the […]

20100203 21H00

Quick workout today.  Had wanted to go much longer but it just wasn’t the day for that.  It is very difficult to look at a empty treadmills, ellipticals and bikes and to have none of […]